When Are Energy Rates at Their Lowest? Timing the Cheapest Electricity Rates

Written by Christine Orlando | Reviewed By Alfred Poindexter
Last updated January 30, 2026

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Electricity rates are shaped by seasonal demand, weather patterns, overall grid conditions and other factors. In deregulated states, these factors influence how Retail Electricity Providers (REPs) or your electric utility, price new plans and how promotional rates or variable plans shift over time. While your own rate may stay the same month to month, depending on the plan you choose, understanding when electricity prices are generally lowest can help you compare plans more effectively, avoid high-cost periods when shopping, and pick the right option for your home’s usage habits.

Key Takeaways

  • Electricity rates are lowest during off‑peak hours—typically overnight and early morning.
  • Seasonal demand heavily influences pricing, with spring and fall offering the lowest rates.
  • In certain areas, your plan type can determine whether time of day affects your bill.
  • Shifting high‑energy tasks to off-peak hours can significantly reduce costs if you have a Time-of-use plan.
  • Smart tools and usage tracking help maximize savings.

Understanding Energy Rates: Peak vs. Off-Peak

Peak and off-peak rates reflect the level of demand on the grid at any given time. Prices rise during high-use periods, such as late afternoons and early evenings, because utilities need to manage heavier strain on the system. Off-peak hours, such as overnight, often offer lower rates when demand is low.

Time-of-use (TOU) plans are built around these price swings, while fixed-rate plans keep the same rate all day. Variable price plans can shift month to month based on market conditions, so timing and demand still influence your overall price.

Typical On-Peak and Off-Peak Hours by Time Zone

On-peak and off-peak windows follow similar patterns across the country, but each region has its own typical schedule. In most regions, peak hours fall in the late afternoon and early evening when homes and businesses use the most electricity.  Off-peak hours usually occur overnight and early in the morning, when demand drops. Exact timing depends on your utility, the season, and in some deregulated areas, the plan you choose.

Factors That Affect When Energy Rates Are Lowest

Electricity prices shift throughout the year based on a few key factors: the time of day, seasonal demand, overall grid load, fuel prices, and the type of plan you choose. These elements influence when rates tend to be lowest and help explain why some periods offer better pricing than others. Understanding the following factors makes it easier to compare plans and spot opportunities to save.

Time of Day

Electricity demand rises and falls throughout the day, which is why rates often shift by the hour. Peak periods usually land in the late afternoon and early evening when homes and businesses use the most power. Overnight and early morning hours typically offer lower prices because the electric grid is under less strain. However, this will not impact your rate unless you are on a TOU plan.

Seasonality

Weather and daylight patterns both affect electricity pricing. Summer heat and winter cold create heavy demand for cooling or heating, while shorter winter days mean homes rely more on artificial lighting in the evening. These combined factors push demand higher in certain seasons, making mild spring and fall periods the times when rates are most likely to drop.

Regional Grid Load

Some regions experience higher baseline demand due to population density, climate, or infrastructure limits. When the grid in a specific area is heavily loaded, peak prices can be steeper, and off-peak windows may be more limited.

Plan Type

For energy deregulated areas (and some regulated), your plan may determine how you interact with peak and off-peak pricing. Time-of-use plans adjust rates based on demand cycles, fixed-rate plans keep the same price regardless of timing, and variable price plans shift monthly with market conditions. Understanding how your plan works helps you take advantage of the lowest-cost hours.

Comparing Plans That Take Advantage of Low Rates

In some deregulated and regulated areas in the United States, some plans make it easier to benefit from lower electricity prices when demand drops. Time-of-Use plans offer the most direct savings with designated off-peak hours, but variable price plans can also work to your advantage depending on your timing. Knowing how each plan type responds to changing market conditions can help you choose the option that delivers the best value for your home.

Time-of-Use (TOU or Free Electricity) Plans

Time-of-use plans offer lower rates or “free electricity” during off-peak periods, often late at night, early in the morning, or on weekends. Many offer discounted overnight EV charging, reduced weekend rates, free nighttime hours, or a combination of those features. These plans work best for households that already use most of their energy during these periods, or for those that are able and willing to shift high-energy tasks outside peak windows.

Variable-Rate (Price) Plans

Variable price plans follow monthly wholesale market conditions, which means they can drop during lower-demand seasons or mild weather, but they carry more risk during high-demand period. They can also serve as a “bridge plan” when electricity prices are high and you don’t want to commit to a long term fixed rate plan.

Strategies to Lower Your Electricity Bills

There are many ways to lower your electric bill. Some people can have more options. For example, if you have a TOU plan, lowering your electric bill often comes down to when and how you use energy.

Shift High-Energy Tasks to Off-Peak Hours

For example, Texas is one of the states that offers TOU electricity plans. Running laundry, dishwashers, or device charging during off-peak hours (like nights and weekends) can significantly reduce your total costs. These tasks use a lot of electricity, so moving them into low-rate windows makes an immediate difference.

Use Smart Thermostats and Appliances

Smart thermostats, plugs, and connected appliances or electronics can automate heating, cooling, charging, or cleaning cycles during off-peak periods. This helps you stay comfortable and efficient without needing to adjust settings manually.

Track Usage with Energy Monitors

Home energy monitors and provider dashboards show how much electricity you use and when you use it. Tracking your consumption helps you see the impact of shifting tasks to off-peak hours and refine your habits for greater savings over time.

Reduce Your Total Usage

Regardless of whether you have the option of a TOU plan or not, you can lower your monthly bill by reducing your overall usage. You can do this by:

  • Sealing air leaks around doors and windows
  • Keeping HVAC filters clean
  • Unplugging electronics that draw standby power
  • Upgrading to LED lighting
  • Choosing energy-efficient appliances

Maximize Savings by Knowing Low-Rate Hours

Knowing when electricity rates are lowest gives you a clear advantage when managing your monthly bills. Peak and off-peak patterns, smart plan selection, and a few well-timed habits can create meaningful savings without changing your daily routine too much.

If you live in a deregulated area in Texas, Power Wizard shows you available electricity plans in your area so you can find one that matches your home, budget, and usage habits. Start your search today and find an electricity plan that makes off-peak pricing work for you.

FAQs: When Are Energy Rates at Their Lowest?


Electricity rates are usually lowest overnight and in the early morning when demand on the grid drops. Many utilities set off-peak windows from late evening through mid-morning, but the exact hours depend on your REP or utility and the electricity plan. However, this only affects TOU plans. If you enroll in any other electricity plan, your rate will stay the same regardless of the time of day. Read your Electricity Facts Label (EFL) or other contract documents for full details.


Running high-energy appliances at night often leads to lower bills on time-of-use plans. Tasks like laundry, dishwashing, and EV charging consume significant power, so shifting them to off-peak hours can result in noticeable savings.


Some companies offer 100% renewable energy on all their plans. If some of those plans are TOU they could follow the same peak and off-peak schedules as traditional TOU plans. Be sure to read your EFL or other contract documents for exact off-peak windows.


Many time-of-use plans offer lower weekend rates because overall demand tends to be lighter. Some providers even offer free or reduced-cost electricity on Saturdays and Sundays, but the availability depends on your specific service area and plan.

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